new zealand mount taranaki day hike

CLIMBING MOUNT TARANAKI

A TRAMPER’S MUST-DO

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SURFING CONFESSIONS

TALES OF A SURFING ADDICT

Ready, set, run!

Running programs for children take off

Alive magazine // August 2018

LEarning to surf

LIFE LESSONS FROM THE OCEAN

The transformative powers of surfing

Good magazine // Jan-Dec 2018

holistic injury healing

A holistic plan of attack

Alive magazine // March 2017

sports-related concussions

Get up to date on concussion knowledge

Alive magazine // July 2017

THE DIRT ON TRAIL RUNNING

Tips for getting started on the trail

Alive magazine // July 2017

proactive pregnancy

Injury prevention hacks for pregnancy

Alive magazine // May 2018

POOL RUNNINGS

Deep water running for cross-training

Alive magazine // October 2017

mindfulness

BE-ING In NATURE

Tips for achieving mindfulness in nature

Alive magazine // April 2018

ALL THRILLS - NO SPILLS

Minimizing mountain-bike injuries

Alive magazine // June 2017